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Children Diet Medicinal Herbs Remedies Supplements

Natural Remedies for Earaches

I have found the following recipe to work well for my little ones when they have an earache. 1 diced garlic clove ¼ cup olive oil Warm the olive oil and garlic over medium heat for 3 minutes, and steep together until cool. Strain out the garlic.  Tilt the head at 180 degrees, drop a few […]

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Diet Medicinal Herbs Medicinal Plants Recipes

“Skin Booster” Smoothie Recipe

This “Skin Booster” recipe will help your skin look it’s very best! ½ Cucumber 1 Banana ½ cup Blueberries 1 cup Spinach ½ bunch Parsley 1 inch of Ginger Root 1 tsp Hemp or Chia seeds 1 cup of Coconut water Blend and enjoy!

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Diet Medicinal Herbs Medicinal Plants Recipes Remedies Tinctures

Natural Flu Shot Recipe

As fall approaches this “Natural Flu Shot” is a fantastic recipe that can be taken at the first sign of illness. 1 Tablespoon Burdock Root1 Tablespoon Nettle1 Tablespoon Milk Thistle Let these herbs simmer on low with 2 cups water. I prefer to brew the herbs in a tea ball. This is a tea base you will […]

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Diet Recipes Remedies Smoothies

Stomach Soothing Smoothie Recipes

Here are a few stomach soothing smoothie recipes:  Frozen peaches Half inch ginger root Coconut water Blend! Blueberries  Banana Oatmeal Almond Milk Blend! Pear Ginger Oatmeal Yogurt ( any flavor) Almond Milk Blend! Mint Melon Coconut Water Blend! Yogurt Blueberries Banana half inch ginger Blend! All of these fruits are wonderful for upset stomach, and […]

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Diet Medicinal Herbs

Ginger Root

Ginger is one of the world’s best natural medicines.  Key Actions of Ginger: Circulatory Stimulant Inhibits coughing Anti-inflammatory Antiseptic Ginger is highly effective for motion sickness. I suggest taking a Ginger Root extract. Ginger is also a fantastic remedy for digestive problems such as indigestion, upset stomach, nausea, and gas.  As a Circulatory Stimulant, Ginger stimulates blood circulation, and helps blood flow to the […]

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Diet Recipes Remedies

Natural Remedies for Acne

No More Acne Juice: 2 cups purple cabbage 2 heads of romaine lettuce 1 cucumber 2 red tomatoes  Juice it or add a cup of water and blend More ways to help with acne: Drink plenty of water 1 to 2 Tablespoons daily of flaxseed oil may help Avoid processed food, refined sugar, deep fried food, dairy, and caffein.  Taking […]

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Diet Essential Oils Supplements

Foods, Vitamins, and Essential Oils to help with Anxiety and Depression

Here are a few recommendations to help relieve anxiety and depression. If you suffer from panic attacks it may be due to a Omega-3 deficiency. Studies have shown that those who take flaxseed daily 2 to 3 teaspoons a day see improvements after a 2 month period.  B vitamins are fantastic mood boosters. At home we take Super B by Young living. […]