Children Diet Medicinal Herbs Remedies Supplements

Natural Remedies for Earaches

I have found the following recipe to work well for my little ones when they have an earache. 1 diced garlic clove ¼ cup olive oil Warm the olive oil and garlic over medium heat for 3 minutes, and steep together until cool. Strain out the garlic.  Tilt the head at 180 degrees, drop a few…Read More

Diet Medicinal Herbs Medicinal Plants Recipes

“Skin Booster” Smoothie Recipe

This “Skin Booster” recipe will help your skin look it’s very best! ½ Cucumber 1 Banana ½ cup Blueberries 1 cup Spinach ½ bunch Parsley 1 inch of Ginger Root 1 tsp Hemp or Chia seeds 1 cup of Coconut water Blend and enjoy!

Diet Medicinal Herbs Medicinal Plants Recipes Remedies Tinctures

Natural Flu Shot Recipe

As fall approaches this “Natural Flu Shot” is a fantastic recipe that can be taken at the first sign of illness. 1 Tablespoon Burdock Root1 Tablespoon Nettle1 Tablespoon Milk Thistle Let these herbs simmer on low with 2 cups water. I prefer to brew the herbs in a tea ball. This is a tea base you will…Read More

Diet Recipes Remedies Smoothies

Stomach Soothing Smoothie Recipes

Here are a few stomach soothing smoothie recipes:  Frozen peaches Half inch ginger root Coconut water Blend! Blueberries  Banana Oatmeal Almond Milk Blend! Pear Ginger Oatmeal Yogurt ( any flavor) Almond Milk Blend! Mint Melon Coconut Water Blend! Yogurt Blueberries Banana half inch ginger Blend! All of these fruits are wonderful for upset stomach, and…Read More

Diet Medicinal Herbs

Ginger Root

Ginger is one of the world’s best natural medicines.  Key Actions of Ginger: Circulatory Stimulant Inhibits coughing Anti-inflammatory Antiseptic Ginger is highly effective for motion sickness. I suggest taking a Ginger Root extract. Ginger is also a fantastic remedy for digestive problems such as indigestion, upset stomach, nausea, and gas.  As a Circulatory Stimulant, Ginger stimulates blood circulation, and helps blood flow to the…Read More

Diet Recipes Remedies

Natural Remedies for Acne

No More Acne Juice: 2 cups purple cabbage 2 heads of romaine lettuce 1 cucumber 2 red tomatoes  Juice it or add a cup of water and blend More ways to help with acne: Drink plenty of water 1 to 2 Tablespoons daily of flaxseed oil may help Avoid processed food, refined sugar, deep fried food, dairy, and caffein.  Taking…Read More

Diet Essential Oils Supplements

Foods, Vitamins, and Essential Oils to help with Anxiety and Depression

Here are a few recommendations to help relieve anxiety and depression. If you suffer from panic attacks it may be due to a Omega-3 deficiency. Studies have shown that those who take flaxseed daily 2 to 3 teaspoons a day see improvements after a 2 month period.  B vitamins are fantastic mood boosters. At home we take Super B by Young living.…Read More