Here are a few stomach soothing smoothie recipes: Frozen peaches Half inch ginger root Coconut water Blend! Blueberries Banana Oatmeal Almond Milk Blend! Pear Ginger Oatmeal Yogurt ( any flavor) Almond Milk Blend! Mint Melon Coconut Water Blend! Yogurt Blueberries Banana half inch ginger Blend! All of these fruits are wonderful for upset stomach, and…Read More
1 Cucumber peeled 4 Ribs Celery 2 Apples Handful Kale Half Inch Ginger Root 1 Cup Coconut Water if blending otherwise Juice and enjoy!! This is a healthy way to start the day! This juice has antioxidant properties, It’s an anti-inflammatory, rich in Vitamin C, Anti-estrogenic , Beta Carotene, Manganese, helps with hydration, and is good for constipation. This juice is also a natural treatment for tapeworm,…Read More
Acid Reflux Smoothie Recipe 1 ½ cup fresh pineapple 1 banana ½ cup greek yogurt ½ cup water or coconut water Blend and enjoy the goodness! Also, I have found Aloe Juice to be very successful in treating acid reflux. Aloe Vera stimulates the immune system and heals inflammation in the body. Aloe is also good for treating Peptic Ulcers, Diabetes,…Read More
A green smoothie is a great way to start the day and get your daily dose of veggies! You will definitely notice positive changes in your health when implemented into your morning routine. Today’s smoothie: Carrot Cucumber Spinach Pineapple Coconut Water
It’s allergy season, today I will post a few ways to take care of those allergies all naturally. 1 medium carrot 2 large oranges ½ cucumber ½ inch ginger root handful of mint If you don’t have a juicer add a half cup of water and blend!