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Medicinal Herbs Medicinal Plants Remedies Supplements Tinctures

Lessen Anxiety, Stress, & Panic Disorders Naturally

What happens to the body when suffering from anxiety and or stress? A panic attack is an instance when the body’s natural “fight or flight” reaction occurs at the wrong time. This is a complex involuntary physiological response in which the body prepares to deal with an emergency situation. Stress causes the body to produce more…Read More

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Children Diet Medicinal Herbs Remedies Supplements

Natural Remedies for Earaches

I have found the following recipe to work well for my little ones when they have an earache. 1 diced garlic clove ¼ cup olive oil Warm the olive oil and garlic over medium heat for 3 minutes, and steep together until cool. Strain out the garlic.  Tilt the head at 180 degrees, drop a few…Read More

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Diet Essential Oils Supplements

Foods, Vitamins, and Essential Oils to help with Anxiety and Depression

Here are a few recommendations to help relieve anxiety and depression. If you suffer from panic attacks it may be due to a Omega-3 deficiency. Studies have shown that those who take flaxseed daily 2 to 3 teaspoons a day see improvements after a 2 month period.  B vitamins are fantastic mood boosters. At home we take Super B by Young living.…Read More

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Medicinal Herbs Remedies Supplements

Have High Blood Pressure?

Here are a few suggestions that may help with High Blood Pressure. Bitter Orange tea (loose) – 1 teaspoon with one cup of boiling water 1-2 times daily, this helps lower blood pressure while strengthening the heart beat. Hawthorne tablets 100-250 milligrams a day lowers blood pressure and cholesterol.  Eat foods with potassium, apricots, bananas, dates, and yams Avoid Caffeine Eat foods with Magnesium. This…Read More

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Medicinal Herbs Remedies Supplements

Natural Hangover Remedies

Are you hungover after a holiday or weekend? Here are a few tips for a natural speedy recovery! Ginseng enhances breakdown of alcohol in the body, take one cup of tea every two hours. Take a B-complex vitamin + thiamin (100 milligrams) to counter the B vitamin depletion caused by alcohol. To help prevent a hangover drink ¼ to…Read More

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Medicinal Herbs Supplements Tinctures

Immunity Boosters for Kids

Elderberry syrup has been a folk remedy for centuries. It is a mild laxative, and it contains Vitamin A, B, and lots of C. It is great for boosting the immune system, improves coughs, fights the flu, viral, and bacterial infections. This can be taken long term to boost the immune system. Echinacea Tincture, stimulates…Read More