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Medicinal Herbs Medicinal Plants Remedies Supplements Tinctures

Lessen Anxiety, Stress, & Panic Disorders Naturally

What happens to the body when suffering from anxiety and or stress? A panic attack is an instance when the body’s natural “fight or flight” reaction occurs at the wrong time. This is a complex involuntary physiological response in which the body prepares to deal with an emergency situation. Stress causes the body to produce more…Read More

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Medicinal Herbs Medicinal Plants Recipes Remedies Tinctures

Immune Boosting Winter Tonic Recipe

Winter is coming. But fear not, this natural winter tonic recipe is a great way to help battle those pesky winter colds and boost the immune system. Ingredients: 1 Cup of cut Horseradish ( 3 roots sliced thin) 2l large Onions sliced 8 cloves of Garlic minced 1 small sized Ginger Root minced ¼ teaspoon Cayenne Pepper 4 cups Apple Cider Vinegar Store…Read More

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Essential Oils Medicinal Herbs Medicinal Plants Remedies Tinctures

Medicinal St. John’s Wort

St. John’s Wort was a folk remedy for treating insanity in the Middle Ages. Traditionally St. John’s Wort was thought to heal wounds and treat “down heartedness”, but in the 19th century the herb fell into disuse. Recent research brought it back into prominence as a valuable remedy for nervous exhaustion and depression. In medieval Europe, St. Johns Wort was thought to…Read More

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Diet Medicinal Herbs Medicinal Plants Recipes Remedies Tinctures

Natural Flu Shot Recipe

As fall approaches this “Natural Flu Shot” is a fantastic recipe that can be taken at the first sign of illness. 1 Tablespoon Burdock Root1 Tablespoon Nettle1 Tablespoon Milk Thistle Let these herbs simmer on low with 2 cups water. I prefer to brew the herbs in a tea ball. This is a tea base you will…Read More

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Medicinal Herbs Medicinal Plants Remedies Tinctures

Goldenseal is Like Gold

It may be easier to make a list of things that Goldenseal doesn’t help improve! In the 19th century Goldenseal was prized as a cure-all. One of nature’s best natural antibiotics, this wonderful medicinal herb may improve many illnesses such as:  pneumonia any stomach or digestive condition skin problems such as dandruff, ringworm, eczema cough, chest congestion …Read More

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Medicinal Herbs Medicinal Plants Remedies Tinctures

Calendula

Calendula is one of the MOST well known and versatile herbs in Western herbal medicine.  Key actions of Calendula: Anti-inflammatory Relieves muscle spasms Astringent Prevents hemorrhaging Heals wounds Antiseptic Detoxifying Mild estrogenic Calendula has a long history as a detoxifying herb. It helps lessen the toxicity that underlies many fevers and infections, as well as skin disorders such as eczema and acne. Calendula is also considered a cleanser of the liver and gallbladder. …Read More

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Medicinal Herbs Tinctures

Purple Coneflower aka Echinacea

Echinacea is an anti-biotic, anti-inflammatory, and is detoxifying. It is the most important medicinal herb in the world. The Root and Flower is used to make holistic remedies. It is great at fighting viruses, and bacterial infections. It is a great at healing wounds.  Echinacea should not be used for more than 10 days at a time as the body will build…Read More

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Medicinal Herbs Supplements Tinctures

Immunity Boosters for Kids

Elderberry syrup has been a folk remedy for centuries. It is a mild laxative, and it contains Vitamin A, B, and lots of C. It is great for boosting the immune system, improves coughs, fights the flu, viral, and bacterial infections. This can be taken long term to boost the immune system. Echinacea Tincture, stimulates…Read More

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Medicinal Herbs Tinctures

Lemon Balm

Lemon Balm is related to the mint family, it is my number one all time favorite herb. It has a long tradition as a tonic remedy that raises the spirits and comforts the heart.  Feel free to contact me for more information!