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No More Acne Juice:
- 2 cups purple cabbage
- 2 heads of romaine lettuce
- 1 cucumber
- 2 red tomatoes
- Juice it or add a cup of water and blend
More ways to help with acne:
- Drink plenty of water
- 1 to 2 Tablespoons daily of flaxseed oil may help
- Avoid processed food, refined sugar, deep fried food, dairy, and caffein.
- Taking Milk Thistle daily may help. This helps remove excess hormones through the stool by increasing production of bile. If Milk Thistle gives you diarrhea stop immediately.
- Eat more raw foods such as beets and cashews, this helps remove oxalic acid and helps the skin heal faster.