Diet Recipes Remedies

Natural Remedies for Acne

No More Acne Juice:

  • 2 cups purple cabbage
  • 2 heads of romaine lettuce
  • 1 cucumber
  • 2 red tomatoes 
  • Juice it or add a cup of water and blend

More ways to help with acne:

  • Drink plenty of water
  • 1 to 2 Tablespoons daily of flaxseed oil may help
  • Avoid processed food, refined sugar, deep fried food, dairy, and caffein. 
  • Taking Milk Thistle daily may help. This helps remove excess hormones through the stool by increasing production of bile. If Milk Thistle gives you diarrhea stop immediately.   
  • Eat more raw foods such as beets and cashews, this helps remove oxalic acid and helps the skin heal faster.